Alcohol Drinks Journal

alcohol drinks journal bannerUnderstanding Your Alcohol Consumption

If you’re unsure how many units of alcohol you’re consuming, the alcohol drinks journal will eliminate the guess work.

Read our alcohol drinks journal to learn more information on the alcoholic unit.

Help 4 Addiction is a professional addiction referral agent referring patients into drug and alcohol rehab centres throughout the United Kingdom.
Download Help4Addiction’s Alcohol Drinks Journal.


We are here 24/7 to help get you and your recovery on the right path.

Our promise to you

thumbOur advice will always be led by your needs and is free, confidential and impartial.
thumbOur experienced professionals will treat you with compassion and understanding.
thumbOur purpose is to provide you with all the information needed to make informed decisions.