Finding Alcohol Rehab Programmes in Knightsbridge
Looking around for alcohol rehab programmes and support groups can be confusing, but it is also the first step to lasting recovery. The fact that you have identified the need for support is a major step in the right direction. You have accepted that you have a problem, you want to overcome it and that you need help to achieve this.
What type of support do I need?
There are many different types of alcohol rehabilitation programmes available. The differences depend on whether the patient is hospitalised in a rehabilitation centre or treated as an outpatient. Often an individual will require a number of different approaches as they progress through their withdrawal. You may start out as an in-patient but be involved in further support groups and individualised counselling as your recovery advances.
The type of support you need will depend on how long you have been abusing alcohol and the amount you drink, but in principle the challenges faced by all withdrawing alcoholics will be similar.
One of the major causes of relapse in recovering alcoholics is having unrealistic expectations. When people decide to break away from an addiction, they do not set realistic expectations of how long it might take and what will be involved. Working with experts who understand the withdrawal process, can provide helping in managing your withdrawal symptoms and offer support to achieve lasting abstention, greatly increasing your chances of success, but one size does not fit all.
You own story, your circumstances and your level of addiction will need to be taken in to consideration when choosing the right programme of support for your withdrawal from alcohol. A programme tailored to your needs.
Firstly you will need support managing your withdrawal symptoms. Not all people experience the same severity of symptoms. When you set out you do not know how withdrawal will affect you and it is important to have the right support in place, particularly since some of the more severe symptoms can be life threatening and will require medical supervision.
Identifying key triggers in your life and behaviour are also an intrinsic part of the recovery process and it is difficult to recognise these in yourself. Working with alcohol counsellors and psychologists can help identify the negative patterns of behaviour and create new patterns which will help you avoid these potential pitfalls.
Changing your behaviour needs to be a conscious process and one that requires support and understanding from those around you, which is where support groups can also be an invaluable source of strength to the recovering alcoholic.
Finding the right type of rehabilitation programme in Knightsbridge Sw7
A one to one conversation with someone who has expert knowledge can help you identify the best course of action for your particular circumstances and find a rehabilitation centre that is right for you.
For free independent and confidential advice on choosing the best solution for your alcohol addiction call us today on 0330 088 9518.