Your addiction treatment, detox, and rehab guide to Birmingham recovery from drug or alcohol abuse.
Birmingham based treatment for drug and alcohol addiction provides the medical, emotional, and social support needed to tackle a substance abuse problem. Help 4 Addiction offers a helpline to connect you with the services that you need to help yourself or a loved one.
What is Rehabilitation for Addiction?
When you choose to get rehab for an addiction, you are finally deciding that enough is enough. The process of rehab starts with detox. Once you have gone through the detox process, you will be able to take different types of therapy, engage with educational workshops, and take exercise classes which can all help contribute to relapse prevention and a healthier you all round.
What Types of Rehabs do you get in Birmingham?
There are many different formats for rehab, most of which you can find in the city of Birmingham.
Outpatient Treatment for addiction
Some rehab programmes for alcohol and drug addiction offer outpatient support. This means that you receive the treatment that you need by visiting medical professionals for appointments but staying in your own home.
Private Residential Rehab Clinics in Birmingham
Residential rehab facilities are often viewed as the better choice for people who want effective treatment. They can allow you to focus on your recovery and remove you from environments and people that might make it more difficult to remain sober. When you choose a residential rehab facility, the support that you need for your physical and mental health are right there when you need them most.
Quasi-Residential Rehab
When you opt for a quasi-residential rehab clinic, you will be living in a different building from the place you take your therapy sessions and travelling to rehab each day. Nevertheless, you will be removed from home and living in accommodations removed from your social group and potential triggers. This option is suitable for those that don’t want to eat, sleep, and rehab, all in the same building.
Dayhab
Dayhab is like outpatient rehab, but it is a full rehab course. Where outpatient help might come from NHS treatments or secondary treatments, dayhab is a complete treatment plan in a rehab facility, except you just go through the day and return home at night.
NHS Assisted Rehab in Birmingham
If you can’t afford to go to rehab, you may enquire about NHS assisted rehab. This method sees some of your costs partially funded. You will have to follow NHS instructions to make sure you are eligible. You may be faster to see if there are any Birmingham charities that can help you front part of the cost.
Online Therapy
If you would rather stay home and not mingle at all, then you can opt for a medically assisted detox in a facility, then a course of in-depth online therapy sessions, instead. This lets you go through rehab in Birmingham without the costs of travel. You may even save money doing it this way.
What’s the difference between an NHS facility and a private facility?
When you want to choose a rehab clinic, you have a choice between going through NHS channels or selecting a private treatment facility. If you decide to try to access NHS services, which are free at the point of use, it will mean that you don’t need to fund your treatment yourself. However, you can face long referral times, leaving you waiting a long time before you are able to access the support that you need.
Other than the waiting times and the level of comfort you will experience in rehab, everything else about your treatment will be the same. You will have less choice in types of therapy and amenities, and you may have to share a room in NHS facilities. Private rehab cuts the waiting around and lets you rehab on your own terms.
hat Sorts of Conditions might Require Rehab?
There are numerous conditions that might benefit from a stay in a rehab clinic. Here are just a few.
Alcohol rehab in Birmingham
Drinking alcohol is not only legal but it is also a regular activity for many. However, if alcohol is starting to negatively affect your life, that’s when it’s important to think about whether you might be addicted or have a drinking problem. Some people might be able to slow down or stop drinking altogether on their own. Others need more support and will benefit from some time in a rehab programme.
Drug rehab in Birmingham
Many drugs have addictive qualities, both physically and mentally. When you’re looking for treatment for a drug addiction, a drug rehab facility in Birmingham can provide the medical attention and support that you need. A combination of medical treatment and therapy can help you to start tackling a drug addiction[i], with clinics in and around the city offering knowledge and support concerning a variety of addictions.
Eating Disorders, Gambling, and Sex Addictions
Those suffering from mental illness, who have a gambling or sex addiction, or who suffer from binge eating disorders, can all find help in a rehab clinic. Some Birmingham rehab centres specialise in eating disorders, in psychiatric conditions or in specific areas. A rehab selection service can help you choose one that works for you.
Co-Occurring Conditions
Many of us suffer anxiety or depression as a result of our addictions. When you have a mental illness on top of your addiction, this is known as a dual diagnosis or a co-occurring disorder. Patients with this diagnosis require extra care as the two conditions may offset one another. The right Birmingham rehab for people with co-occurring conditions can help to address both issues, not simply treat the addiction while ignoring other illnesses that connect to it.
What about Detox?
Most private rehab clinics have a detox clinic incorporated, but not all. Be sure to plan for the detox part of your condition, too. You cannot rehab until this part is finished. Have a look at 7 day, 14 day, or 28 day rehab programmes as each contains detox as standard.
What are the benefits of going to a Birmingham Based Rehab Clinic?
There are many benefits of finding a Birmingham rehab clinic if you have an addiction. Asides from recovering from that addiction, the benefits include:
· Less time spent traveling, less commuting costs.
· Being near home lets you visit your loved ones.
· You can get secondary treatment without fuss.
· There are lots of therapy types available, almost as much choice as in London.
· Recovery in a safe environment where your needs are met, and you have no additional responsibilities.
· Therapy sessions massively boost your chances of lasting sobriety and mental well-being[ii].
What types of therapy do you get in rehab?
Your rehab clinic may use any of the therapy types described below, or more.
Rational Emotive Behaviour Therapy (REBT)[iii] looks at your reactive emotions from a neutral headspace to see if you can find better ways to react. It is a form of CBT that incorporates diagnostics and a model for living[iv].
Contingency Management is the ability to treat addictions by rewarding good behaviour. Studies[v] indicate that rewarding abstinence provides motivation for users to quit relying on drugs and alcohol. Think of the chips you collect for staying sober for periods of time with some 12 steps programs.
The Matrix Model, which includes different techniques to tret stimulant addictions. The principles behind this are self-esteem, self-worth, and dignity. The Matrix Model has been in use since the 80s and has proven effective in studies[vi].
CBT, or Cognitive Behavioural Therapy[vii], has been in use since the 50s and is the main model we use for most talking therapies today. CBT examines past actions from a calm place to look for causality. It has proven effective as a therapy for addiction recovery. They have recently adapted this for use with internet addiction[viii].
DBT[ix], or Dialectical Behaviour Therapy, is another branch of talking therapies that strings from CBT. It is used on patients who are highly emotional. It has also proven effective as an addiction recovery treatment in clinical trials[x].
How to get help for a Birmingham Relative suffering from Addiction?
You can get help for addiction for your husband, wife, daughter, son, friend, or loved one, through our website. You can also plan an intervention with our help.
What does it cost for Rehab in Birmingham?
NHS assisted rehab is cheapest and costs from £1,400 per week. If you are a private rehab patient you can expect to pay up to £5,000 per week, whereas luxury rehab in Birmingham costs much more.
Can you get Birmingham Rehab Clinic Help for Free?
You can appeal to the NHS by going to your doctor. They will be able to give you free but limited help to get you off drink and drugs. Birmingham comes under NHS West Midlands should you wish to contact them.
What’s a day in a Birmingham Rehab Clinic like?
You will often share a room with someone else and enjoy a regular routine that will help you to be physically and mentally healthier. You will usually have some form of counselling or therapy each day, and you might also have counselling sessions with family members or friends. The goal is to give you the tools that you need to stay sober once you leave the rehab clinic.
The day in a Birmingham rehab will start with a healthy breakfast and an early wake up. It will continue with therapy before lunch, then group work during the day, too. The afternoons will include exercise and educational sessions. You will be invited to join in further therapies, perform holistic sessions in the evening, and perhaps have a little free time before bed.
How long will it take me to get off drink or drugs?
The length of time it takes for you to feel like you can return to normal life after addiction will vary. It depends on your metabolism, how long you used for, what you used, and many other factors. Due to this, we always recommend at least a 28 day rehab period for serious addictions. If your addiction was mild, however, one or two weeks might be enough. It is better to do too much rehab than too little.
Free Consultation for Birmingham Rehab Options
We offer free consultations for anyone who wants to get off drink or drugs. If you need rehab in Birmingham, contact our service to talk about your options. If you don’t want to go to rehab, but just want a chat, our rehab experts are here for that, too.
Where to Find a Birmingham Rehab Clinic Tailored to You?
Help 4 Addiction provides resources to make it easier for people to find the right solution for their addiction treatment. Our helpline is staffed by knowledgeable professionals, including some who have personal experience with addiction and recovery. By reaching out to the right people, you can get the advice and support that you need to start recovering from your addiction.
[i] https://www.ncbi.nlm.nih.gov/books/NBK424859/
[iv] https://www.psycom.net/rebt/
[v] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3049167/
[vi] https://zums.ac.ir/journal/article-1-5402-en.html
[x] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
Frequently Asked Questions
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