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At Help4Addiction, we offer a quality online rehab programme. This is a great alternative to traditional residential rehab and face-to-face therapy if you have a mild to moderate addiction.

There are many addiction solutions to choose from when looking to overcome addiction. For example, inpatient addiction rehab, support groups, or outpatient options.

At Help4Addiction, we offer online rehab to help you overcome your addiction once and for all.


What to Expect From Online Rehab at Help4Addiction

This 28-day online rehab programme will give you the support you need to overcome your addiction once and for all. We have developed this unique online programme to fit around your work and life commitments.

Here’s what you can expect:

  • An initial assessment with our addiction experts
  • 28 x structured 90-minute virtual group therapy sessions
  • 3 x 1 hour one-to-one psychotherapy sessions
  • Access to a secure peer support app
  • Ongoing telephone support
  • Free weekly aftercare sessions for a year following treatment


Personalised Support For Your Recovery

We provide personalised support and resources for addiction recovery. Take the first step towards a brighter future today.

Online Therapy Sessions

Online therapy sessions for drug and alcohol addiction in the UK can be extremely beneficial if you are looking for addiction support.

These sessions are typically led by addiction counsellors and therapists. Online therapy and counselling sessions provide a convenient and accessible way to address substance abuse issues.

You will work with addiction counsellors online to:

  • Understand the root causes of your addiction
  • Identify triggers
  • Develop coping strategies and relapse prevention techniques


Exploring the emotional and psychological aspects of addiction can give you an understanding of your behaviour and emotions.

Ultimately, therapist-led sessions will guide you through the addiction recovery process. With Help4Addiction, we understand that one size does not fit all – you will receive a personalised treatment plan.

Our addiction specialists will connect you with therapists who can help you achieve and maintain long-term sobriety through psychotherapy.

We deliver therapy with a psychoeducational and holistic approach. This is supported by psycho-social and pro-social approaches.

Some therapies commonly used in online rehab include:

  • Cognitive behavioural therapy (CBT)
  • Dialectical behavioural therapy (DBT)
  • Rational emotive behaviour therapy (REBT)
  • Motivational interviewing
  • Enhancement therapy
  • Group therapy


With our online rehab programme, expect 28 sessions of group therapy online. These will be 90 minutes long. You will also receive 3 one-to-one psychotherapy sessions, tailored to your unique needs and preferences. These sessions will be one hour long.

In our workshops, we cover topics such as:

  • Relapse prevention
  • Facing up to the consequences
  • 12-step activities (steps 1-3)
  • Codependency
  • Rebuilding the future
  • Trauma reactions
  • Developmental immaturity issues


The support you receive doesn’t end after you have finished your therapy sessions; you will have access to ongoing telephone support as well as aftercare sessions for a whole year. Enquire about online therapy with Help4Addiction today.


The Benefits of Online Rehab

Online rehab, also known as online addiction therapy or addiction support online, has a wide range of benefits if you’re seeking addiction treatment and recovery.

Our online rehab platform at Help4Addiction has become an invaluable tool for addressing addiction, whether it’s related to alcohol, drugs, or other substances.

One of the primary advantages of online rehab is accessibility. Wherever you’re based in the world, you can connect with therapists and support networks through your mobile phone or laptop. This is especially helpful if you are unable to travel to a physical rehab facility.

Online recovery programmes also offer more privacy. Through our online rehab at Help4Addiction, you can receive treatment confidentially from the comfort of your own home. This can reduce the stigma often associated with addiction.

Another key benefit is the easy access to a wide range of addiction resources and educational materials. This can help you to understand your symptoms and the impact of drug addiction on your mental health.

Virtual therapist sessions offer personalised support and guidance, ensuring that treatment is tailored to your unique needs.

By breaking down barriers, offering convenience, and promoting privacy, online rehab plays a vital role in increasing the accessibility of addiction treatment and improving your mental health and overall well-being.

Online therapy can empower you on your journey to recovery, fostering a supportive environment that can lead to a healthier, addiction-free future.


Enquire About Online Rehab Today

If online rehab appeals to you, be sure to enquire today. We are here to answer any questions you may have, or find viable alternatives for you if you don’t like the sound of online therapy.

Whether you have a cocaine addiction, prescription drug addiction or alcohol addiction, we are here to help you. You don’t have to deal with addiction alone – begin your recovery journey today with our Dayhab programme.

About Author

Nicholas Conn

Nicholas Conn

Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service and is regularly featured in the national press, radio and TV. He is the founder and CEO of a drug and alcohol rehab center called Help4addiction, which was founded in 2015. He has been clean himself since 2009 and has worked in the Addiction and Rehab Industry for over a decade. Nick is dedicated to helping others recover and get treatment for drug and alcohol abuse. In 2013, he released a book ‘The Thin White’ line that is available on Amazon.

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