Alcohol misuse and addiction can affect all aspects of your life, from your physical and mental health to your relationships and finances. The first step toward recovery is detoxification.
However, alcohol detox can be difficult without the right support. There are a range of detox options available to give you the best chance of success. Many people opt for a medical detox with medical supervision and detox medication.
At Help4Addiction, we can connect you with the most suitable addiction treatment providers. We will discuss your needs, preferences and goals to select the best options for you and your addiction.
If you have a physical dependence on alcohol, then you’ll experience withdrawal symptoms when you stop drinking, or when you drastically reduce your alcohol intake. As well as physical withdrawal symptoms, you could also experience psychological withdrawal symptoms – for example, changes in mood or mental health disorders.
The reason that you experience symptoms of alcohol withdrawal comes down to the effect alcohol has on your brain. After drinking, you may feel calm and relaxed – as alcohol increases GABA effects (a neurotransmitter). Alcohol also decreases glutamate levels, which lowers excitability levels.
If you drink alcohol on a regular basis for a long period of time, or if you drink excessive amounts of alcohol/ abuse alcohol, your body gets used to these changes. This means that your body will begin producing less GABA and more glutamate to make up the difference.
If you quit drinking suddenly or drastically lower the amount you usually drink, your body will continue producing less GABA and more glutamate, leaving you feeling hyperactive, shaky, anxious, and restless.
You may benefit from withdrawing from alcohol in a medical environment. This is known as a medically supervised detox. However, if you have a milder addiction, you may prefer to complete an outpatient detox or use an at-home detox kit.
We provide personalised support and resources for addiction recovery. Take the first step towards a brighter future today.
The amount of time it can take to withdraw from alcohol can vary from person to person. No person’s recovery journey is the same, and it could take you longer to detox than somebody else in a similar situation.
There are many factors that can affect the detox timeline including:
The severity and the length of alcohol withdrawal depend a lot on the severity of your addiction. Typically, if you have a mild alcohol addiction or alcohol dependence, then you may experience withdrawal symptoms for a week or two.
However, if you have a severe addiction, then you may experience withdrawal symptoms for several weeks – or even longer, depending on other factors.
Many people notice withdrawal symptoms within a few days of quitting drinking. However, if you have a severe addiction, then you may begin to experience withdrawal symptoms within just a few hours after your last drink.
If you’re an alcoholic, then you’ll likely experience withdrawal symptoms when you stop consuming alcohol. You may experience a combination of both physical withdrawal symptoms and psychological withdrawal symptoms, varying in severity.
Some physical withdrawal symptoms that many people experience during alcohol detox include:
And some psychological withdrawal symptoms include:
Some of these withdrawal symptoms are manageable, but others can be particularly unpleasant. It is important that you have a support network to help you through the withdrawal process, whether it be friends, family, or medical support. Seeking professional assistance can reduce the risks associated with alcohol withdrawal.
It is possible to experience a more severe form of alcohol withdrawal. The most severe form of alcohol withdrawal syndrome is delirium tremens (DTs).
The mortality rate of DT is estimated to be 37% without the right treatment. This is why it’s so important to monitor the signs of withdrawal, as severe alcohol withdrawal can be fatal.
Some signs of severe alcohol withdrawal or acute alcohol withdrawal syndrome include:
If you’re withdrawing from alcohol alone and are experiencing severe symptoms (for example, alcohol withdrawal seizures), you should seek help. DTs is a medical emergency.
Hospitals, rehab clinics and detox centres can provide you with the assistance you need to get through alcohol detox, as they have the tools to provide the appropriate alcohol treatment.
During alcohol detox, you may be given detox medication. Medication during detox has two main purposes – first of all, managing alcohol withdrawal syndrome and the associated symptoms, and secondly, reducing the amount of alcohol that you consume.
Medication should always be managed by medical professionals when prescribed to treat alcohol withdrawal symptoms. Certain medications may not be appropriate for your situation, and one size does not fit all when it comes to alcohol withdrawal medication.
Some medications pose interaction risks – so be sure to avoid self-medication when withdrawing from alcohol or managing alcohol dependence.
Prescription drugs alone can’t solve your alcohol addiction. Although medication can make the process easier, it is not a cure – it requires willpower, patience, and hard work to stop drinking.
Typically, alcohol rehab involves three stages – and detoxification is just the first. Therapy and additional support are also key stages in rehabilitation.
Recovering from alcohol dependence can take its toll on your body, but vitamins can help. Although not technically a form of medication, vitamins and natural supplements can help to ease your recovery.
Excessive alcohol consumption/ alcohol abuse can take its toll on your body’s vitamin B stores, which can lead to a deficiency. This can cause a variety of issues, including wet brain.
Some vitamins can ease certain symptoms. For example, withdrawal may leave you feeling nauseous or you may be vomiting – but a vitamin supplement can help to replenish these vitamins and keep you nourished – especially if you’re unable to eat properly or keep food down.
Vitamins and other medications don’t treat alcohol withdrawal but are used as part of a larger treatment plan.
Some alcohol withdrawal patients may be given benzodiazepines to help ease certain symptoms. They can help to ease a variety of symptoms associated with alcohol withdrawal and addiction. They can work to prevent insomnia, mood swings, seizures, sickness, muscle convulsions, panic attacks, seizures, and much more.
They work by calming the central nervous system and relieving feelings of stress and anxiety. They relax the muscles, which can be very helpful during alcohol detoxification. A
benzodiazepine that is frequently given to those going through withdrawal includes chlordiazepoxide. However, in some cases, you may be given diazepam, oxazepam, or lorazepam.
However, it is important to follow medical advice when taking benzodiazepines. Prescription drugs such as benzodiazepines can be addictive.
Another drug that is often given to detox patients as part of their treatment is Acamprosate. This drug works by stabilising certain signals within the brain that are impacted during the withdrawal process. It alters the GABA (gamma-aminobutyric acid) level, which can help to ease alcohol cravings.
Unlike benzodiazepines, the key aim of Acamprosate is to help those who have already detoxed from alcohol prevent relapse. This drug is best used as part of a larger support programme, whether it be therapy to build strength or psychosocial support. It can help to reduce cravings but is not a cure – therapy, counselling, support groups and rehab treatment work best with this drug to treat alcohol dependence.
This is a different type of drug, as it is used as a deterrent. It creates an unpleasant physical response when you drink alcohol – instead, turning the ‘reward’ sensation when you drink alcohol into a negative feeling, ultimately reducing cravings.
If you drink alcohol while taking Disulfiram, you will experience a range of negative effects. You may be sick or feel nauseous, or experience dizziness and loss of breath. Some people may also experience chest pain.
The drug is sensitive and detects very small amounts of alcohol, so even using mouthwash could trigger this unpleasant bodily response.
The effects of Disulfiram can last up to a week – so if you take Disulfiram on a Monday, you may be sick if you drink alcohol on Friday, Saturday, or even Sunday. Although it can be unpleasant, it can help to reduce alcohol cravings over time, as you’ll no longer associate alcohol with pleasant feelings.
You don’t have to deal with addiction alone. At Help4Addiction, we are in contact with rehab clinics all around England and Wales and can find the best place for you to receive treatment for alcohol dependence.
We help people with alcohol use disorder every day and can help you to get sober and make a long-term recovery.
Whether you’re looking for just a detox or a complete rehab treatment plan, we can listen to your story and needs to find the right treatment for you. Some people prefer a medical detox, whereas others prefer to detox at home with a home detox kit.
Contact our friendly team today or complete our initial assessment to begin alcohol addiction treatment. We can also help if you have a drug addiction, and find the best substance abuse treatment for you.
Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service and is regularly featured in the national press, radio and TV. He is the founder and CEO of a drug and alcohol rehab center called Help4addiction, which was founded in 2015. He has been clean himself since 2009 and has worked in the Addiction and Rehab Industry for over a decade. Nick is dedicated to helping others recover and get treatment for drug and alcohol abuse. In 2013, he released a book ‘The Thin White’ line that is available on Amazon.
Receive a callback, we’re ready to help you get on the road to recovery.
Don’t hesitate to reach out – we’re here to provide the support you deserve, anytime, day or night.
Helen O'Mahony2024-04-27Shay was extremely helpful and reassuring in advising me on how my friend can access addiction help for a family member. He explained everything in good detail with all the relevant information. I feel that it will be a great help to my friend who is extremely worried at the moment and I know she will get much solace and help from this. Many thanks!Gaynor Ahern2024-04-26The team at Help4Addiction were absolutely amazing. My daughter is now safe and starting her recovery journey. The help and guidance of AJ and the team, were second to none. They helped find an amazing treatment centre, facilitated contact between my whole family and the treatment centre. They encouraged my daughter and supported me throughout. I cannot thank them enough for literally saving my daughters life. And the continued support even now, 90 day's after my daughter went into treatment. AJ and the team truly are "Earth Angels". I would highly recommend Help4Addiction to anyone who's struggling or family of loved one's in the midst of addiction.Kylie Woodland2024-04-16Charlene was amazing…..so grateful for her support and advice when i didn't know what else to do to try and help my son with addiction ThxJools2024-04-12Had the pleasure of speaking to a lovely person called Shay recently when trying to navigate a situation for a close family friend in crisis. He was so easy to talk to, and he took the time to explain various options available to us and them. Thank you Shay for your kind words, compassion and good luck with everything in your own journey. You're an absolute star. xDavid John2024-04-01Superb experience. I spoke with Charlene, a real human being who was incredibly helpful and understanding and I believe, just from speaking with her, has been through the experience of addiction herself, and so completely understands, or at least, that's how it felt, which was somehow incredibly reassuring and affirming. This is a great first step on the long road to recovery. I highly recommend. Get in contact asap..Sonn Huss2024-04-01I would like to say what a fantastic fantastic service received , Charlene has been extremely supportive and understanding of my situation, has regulary kept in touch .. has listened and reassured me. I can't find the words to describe her , if it wasn't for Charlene supportive nature I would not have been able to get through this difficult time . Thankyou so much greatly appreciate all the team . ❤️cerys johns2024-03-27I spoke with Charlene today, she was so lovely, polite and so knowledgeable. She listen to what I had to say and gave me some valuable advice. Charlene put me in contact with a rehab centre in Bournemouth, that would be able to help my daughter. This young lady also rang me later as promised, to see how I was getting on with all the info. I asked would she mind speaking with daughter and she was glad to. I really appreciated Charlene's dedication in helping and my daughter. Thank you. Cerys Johnsjames shiels2024-03-20Amazing , fantastic help ,Karen Mrs2024-03-19I really need to give this feedback from my heart. I was in crisis today. I won't go into detail....... I called this number in a hope and prayer I would get some help... I write this because the service was my saviour in hope. A lady had been so so helpful. I hope I am allowed to mention her name ""Charlene" who has stayed in contact with me via phone helping me out. Above and beyond I would say. I thank you for all your help advise and support. I truly mean it. My name is Karen. This is a wonderful service.Ms Mitchell2024-03-19This service was amazing. From Charlene and AJ. It gave me a better understanding.
Who am I contacting?
Calls and contact requests are answered by our admissions team at Help 4 Addiction. We work with a network of addiction rehabs throughout the UK and also some internationally.
We look forward to helping you take your first step.