Rapid Transformation Therapy (RTT) has been developed by Marisa Peer, a best-selling author, motivational speaker, leading celebrity therapist and pioneering hypnotherapist trainer, over a few decades based on her therapeutic work worldwide. read more
Remember that time you were last engaging with that feeling, the one that made you feel so small, so pointless, so bad, so worthless. read more
DOES ADDICTIONS HAVE ANYTHING TO DO WITH EMOTIONS?
The title of this blog may have some of you questioning how these two sets of words go together? read more
Hypnosis dispelling a few rumours.
Hypnosis is a form of treatment that often faces quite a lot of scepticism within the United Kingdom. read more
How do we respond to rejection and loss? What is really going on when we have an anxiety attack, our mood plummets or we lash out at others? Which one of us hasn’t experienced at least one traumatic event that continues to affect how we function in the world at times? read more
- Say No: It’s Ok to say no sometimes and check in with your body and mind. Do you need a night in with a bubble bath and movie after a very long and stressful week? Then do that. If you find you are often agreeing to things you really do not want to do or have every weekend booked up with obligations which leave you feeling exhausted and pissed off, book in a weekend for you.
Make Love Not Fuel
In the same year, I began teaching cookery, I also began to train as a therapist. The connection between these distinct modes of working with people quickly became apparent – ultimately it was all about love. read more
Sex Addiction is no Joke
A few weeks ago, I was interviewed by our local newspaper, the Plymouth Evening Herald about my Sex and Pornography Addiction practice. Prior to our meeting the paper had run an on-line pre-amble about the fact that there was a Sex Addiction service in Plymouth with more to follow……
Those individuals who have been working through issues related to substance misuse sometimes refer to the relationship they have with the substance.