What is an Alcoholic Drinks Journal and Why It’s a Good Idea to Keep One?

What is an Alcoholic Drinks Journal and Why It’s a Good Idea to Keep One? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre Thinking about keeping track of how much you drink? We have resources that can help you claim back […]
Is it Safe to Drink Alcohol if You are an Ex Alcohol Addict?

Is it Safe to Drink Alcohol if You are an Ex Alcohol Addict? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre Can you still drink after you have recovered from an addiction to alcohol? It’s a good question and we wanted […]
Tips For Living Sober When Your Family Are Testing Your Patience

Tips For Living Sober When Your Family Are Testing Your Patience Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre The festive period is a time for family and togetherness. For some, this can be too much to cope with.
What Happens in Therapy in Rehab?

What Happens in Therapy in Rehab? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre If you do decide to go to rehab for addiction treatment, then you will need to go through therapy sessions. Here’s what happens in therapy rehab. Deciding […]
What Does It Mean to Have a Dual Diagnosis?

What Does It Mean to Have a Dual Diagnosis? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre Have you received a dual diagnosis in addiction recovery? Here’s what you need to know. The term dual diagnosis is used to describe a […]
Drug Paraphernalia Explained

Drug Paraphernalia Explained What to look for if you suspect drug or alcohol addiction in your home? Since we are not all familiar with the world of drugs, we don’t all know what to look for to recognise drug use. Drugs need to be used or taken in certain ways, and the ways we use […]
What are the Main Party Drugs Used in the UK?

What are the Main Party Drugs Used in the UK? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre Popular party drugs and how to spot when your friends have been spiked. We define party drugs as those that are most often […]
Are You Drinking Too Much Alcohol?

Are You Drinking Too Much Alcohol? Are you at risk of forming an alcohol addiction? If these signs ring true, you may be at risk. Alcohol addiction is one of the biggest addictions in the UK, in terms of popularity. Alcohol is readily available on our shelves and is sold to anyone who is of […]
What is Librium (Chlordiazepoxide)?
What is Librium (Chlordiazepoxide)? Written By: Nicholas Conn Help4Addiction Founder Medically Reviewed By: Dr. Robert Lefever M.A., M.B., B.Chir, Founding Director of the PROMIS Recovery Centre Knowing about a drug and drug addiction is the first step toward receiving treatment – it’s important to have an understanding of your addiction before you can begin to […]
How Rehab Can Help You Overcome Addiction

How Rehab Can Help You Overcome Addiction A combination of treatments aiming to optimise functioning and reduce disabilities in individuals with health issues in interaction with their environment’ is how rehabilitation is defined. Rehabilitation enables a child, adult, or elderly person to be as self-sufficient as possible in their daily activities and to engage in […]