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At Help4Addiction, we can source the most appropriate rehab centres in Norfolk for you and your circumstances.

Alternatively, if you’re based in Norfolk and are looking for luxury rehab elsewhere in the world, we can secure you a place.

Nobody should struggle with addiction alone. This is why we can work with you to discuss your treatment options and find the best recovery programme for you, taking into account your preferences and circumstances.


What is Drug Addiction?

If you struggle to control, limit or stop your drug use, then you likely have an addiction to drugs.

Likewise, if you experience physical and/ or mental withdrawal symptoms when you stop taking the drug or lower your dose, then you likely have a physical dependence. Both drug abuse and addiction are forms of substance use disorder.

Substance use disorder is a mental disorder that affects your brain and ultimately your behaviour – and can vary from moderate to severe. This can lead to you being unable to control your drug use/ substance abuse.

Drug addiction can have consequences on your physical health as well as your mental health. In most cases, treatment can both prevent and treat the damage – that being said, if you don’t treat your addiction, the effects can be long-term and even fatal.

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Signs I Have a Drug Addiction

Recognising the signs of drug addiction is essential so you can get the support you need. If you’re facing a drug addiction, certain clear signals can help you realise the issue.

Firstly, noticeable changes in your behaviour and personality might emerge. You could start neglecting your responsibilities, avoiding friends and family, or becoming moody.

Secondly, a growing obsession with obtaining and using drugs can be a telltale sign. If you’re finding it tough to quit despite trying, it’s a red flag.

In terms of your appearance, you might develop bloodshot eyes, emit strange smells, or have sudden weight fluctuations.

Your sleep patterns might change, either sleeping excessively or very little. Additionally, a lack of interest in activities you previously enjoyed might indicate a problem.

You may also experience financial difficulties due to spending money on drugs. For example, you may borrow money and get into debt.

Lastly, secretive behaviour about your whereabouts or actions could suggest a hidden struggle.

If you or someone you know is showing these signs, we recommend that you seek support from drug addiction specialists.


What is Alcohol Addiction?

Alcohol addiction, informally referred to as alcoholism, is widely recognised as a mental and physical illness.

Addiction to alcohol is characterised by continuing to drink alcohol despite the negative consequences that may occur, struggling to control, limit, or stop drinking alcohol, and relapsing. Alcohol dependency can be difficult to overcome without the right support.

Alcohol misuse, alcohol addiction and alcohol use disorder can have a wide range of negative consequences on both your physical health and your mental health. In fact, alcohol addiction is a causal factor in more than 60 medical conditions.

Signs I Have an Alcohol Addiction

The signs of alcohol addiction can vary from person to person. Everybody’s experience is different, but there are some clear signs to look out for that indicate addiction.

Firstly, you might notice that you’re drinking more and more, needing larger amounts to feel the same effect. Secondly, you could find it hard to cut down or stop drinking, even if you want to. This feeling of being out of control around alcohol is a key indicator.

Another sign is spending a lot of time obtaining, using, or recovering from the effects of alcohol. Your responsibilities at home, work, or school might start to suffer, and you might stop doing things you used to enjoy.

Physical changes can also occur, such as weight loss or gain, redness of the face, or broken blood vessels on the skin. You might experience withdrawal symptoms like nausea, sweating, or shaking when you’re not drinking.

If you find yourself neglecting important activities or if alcohol is causing issues in your relationships, it’s a sign of concern.

It’s important to seek help from healthcare professionals or support groups if you’re recognising these signs in yourself or someone else. Remember, support is available, and recovery is possible.


Should I Choose Inpatient or Outpatient Rehab?

First of all, the choice between inpatient and outpatient rehab depends entirely on your personal circumstances and requirements.

Inpatient rehab means staying at a facility during treatment. Residential rehab is a great choice if you need intensive support, a controlled environment, and if you have a severe addiction. You’ll receive constant care, away from the usual temptations.

Although it is generally private rehab clinics that offer residential treatment, it can be possible to attend residential rehab on the NHS.

Outpatient rehab lets you live at home and attend therapy sessions. It’s suitable if your addiction is less severe, and you have a strong support system at home. This option is ideal if you have other commitments and responsibilities such as work or children.

Factors like the type and length of addiction, your daily responsibilities, and your support network matter. If you fear relapse in your normal environment, inpatient might be best. However, if you’re committed and supported at home, outpatient rehab can work.

Consider your financial situation and insurance coverage too. Inpatient tends to be more expensive.


Online Rehab Options in Norfolk

Online rehab is a virtual way to get help for addiction. Through video sessions and digital resources, you can attend therapy and counselling from anywhere with internet access. It’s convenient and private, allowing you to fit treatment into your schedule.

Online rehab can be effective for mild to moderate addictions and provides tools to cope with triggers. However, it might not suit everyone, especially those with severe addiction or limited internet access.

We can connect you with an online rehab provider to ensure you have the best chance possible of overcoming your addiction.


The Addiction Treatment Process in Norfolk

Addiction treatments can vary depending on the rehab clinic – however, almost all rehab clinics follow the same three steps: detox, therapy, and secondary treatment. That being said, not every rehab treatment centre will offer secondary treatment.


Norfolk Drug and Alcohol Detoxification

Detoxification aims at dealing with the physical aspect of addiction, minimising the physical damage caused by drugs or alcohol. However, detox alone isn’t designed to resolve social, psychological, or behavioural aspects of addiction.

During the detoxification process, any and all access to drugs and alcohol will be cut off to allow your body to successfully free itself of the substance. You may experience uncomfortable and unpleasant withdrawal symptoms during this stage.

The severity of the withdrawal symptoms can depend on a variety of factors such as your addiction history. For more severe addictions, inpatient treatment at a residential rehab facility may be recommended to you for a medically supervised detox.


Norfolk Drug and Alcohol Therapy

Upon successfully detoxing from drugs or alcohol, you may proceed to the second stage of drug and alcohol rehab treatment – therapy.

The aim of therapy in rehab is to improve your confidence and improve your mental health – whether you have existing mental health issues or you simply want to improve your mental health in relation to addiction. It can also help to find your addiction triggers, as well as the root causes of your addiction.

There are a variety of therapies that are used in rehab for addiction – here are some examples:

  • Cognitive behavioural therapy (CBT)
  • Interpersonal therapy
  • Dialectical behavioural therapy (DBT)
  • One-on-one counselling with addiction counsellors
  • Group therapy
  • Family therapy
  • Holistic therapies (for example, sports therapy/art therapy)


CBT can be used to treat a wide range of addictions, whether it be drug addiction, alcohol addiction, nicotine addiction, or food addiction.

It is a form of talking therapy that can teach you valuable coping skills – focusing on how your beliefs, thoughts, and attitudes can impact your actions and feelings.

Norfolk Secondary Treatment

It can feel daunting returning home after rehab, especially if you attended on an inpatient basis. Aftercare aims at easing the transition from rehab into recovery and can help to prevent relapse.

Some forms of aftercare may include group therapy, counselling, and support groups such as Alcoholics Anonymous or Narcotics Anonymous.


Finding The Right Drug and Alcohol Rehab in Norfolk

With so many rehab treatment centres located in and around Norfolk and the rest of Eastern England, it can be difficult to find the best alcohol or drug rehab for you, your addiction, and your circumstances.

There are excellent rehab centres located from Great Yarmouth to Kings Lynn, and we can determine the right one for you.

Different rehab centres may have different facilities – for example, inpatient and outpatient rehab can vary drastically, as can private clinics and NHS-operated rehab facilities. We have relationships with both private residential rehab centres and NHS clinics.

At Help4Addiction, we can discuss your treatment options to find the best rehabilitation programme in Norfolk for you.

Contact us today to find the best addiction specialists and take the first step into recovery, whether you have an alcohol or drug addiction.

About Author

Nicholas Conn

Nicholas Conn

Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service and is regularly featured in the national press, radio and TV. He is the founder and CEO of a drug and alcohol rehab center called Help4addiction, which was founded in 2015. He has been clean himself since 2009 and has worked in the Addiction and Rehab Industry for over a decade. Nick is dedicated to helping others recover and get treatment for drug and alcohol abuse. In 2013, he released a book ‘The Thin White’ line that is available on Amazon.

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