Are you or a friend or family member trying to overcome a drug or alcohol addiction? If so, then attempting to do so alone might not yield the results that you’re after. Instead, a rehabilitation clinic in North Yorkshire may be the more suitable solution especially if you’re serious about getting rid of your bad habits.
Addictions can be a rollercoaster of emotions to deal with, but you don’t have to go through it alone or uninformed. Rehab centres in North Yorkshire are focused on providing a comfortable and relaxing environment so that you can safely manage your addiction to drugs or alcohol without outside interference or temptation to ruin your progress. Whether it’s a private rehabilitation clinic you’re looking for or NHS options, we can help you locate the right rehab clinic for your needs.
How can I tell if I’m addicted to drugs or alcohol?
Addictions can often be difficult to self-diagnose because the signs are very subtle and we may ignore certain changes in our life that point towards alcohol or drug addiction. If you’re unsure if you have an addiction or not, then don’t hesitate to contact us at Help4Addiction so that we can explain the symptoms of addiction and also offer you some impartial advice on how you can locate your nearest rehabilitation clinic for more detailed information.
Here are a couple of signs that indicate that you may be experiencing some form of addiction to drugs or alcohol.
- Financial issues caused by your drug or alcohol use
- Paranoia or other similar mental issues that have recently developed
- Wild sleeping patterns that have taken a toll on your health
- Ignoring the negative consequences caused by your drug or alcohol use
- Lack of self-esteem or self-worth caused by drinking and drug use
- Inability to focus at work or on your studies
If you do experience some of these issues then it’s important that you seek attention as quickly as possible in order to improve your chances of quickly overcoming your addiction and gaining back control of your life.
Why can’t I deal with my addiction on my own?
Overcoming an addiction on your own isn’t unheard of, but it’s certainly much more difficult especially if you have no experience with dealing with addictions and don’t have support to encourage you, such as friends and family members.
One of the biggest roadblocks you’ll encounter is withdrawal symptoms. These will start to happen a couple of hours after you stop alcohol or drug intake, resulting in issues like nausea, headaches or even respiratory issues depending on the addiction that you were dealing with. Unfortunately, these can be incredibly debilitating especially if you have a long history with your addiction, meaning that you could put your body in danger if you simply cut out the drugs and alcohol.
Overcoming your addiction means getting rid of this dependency that your body has developed, and doing so can be both dangerous and unsuccessful if you don’t approach it the right way. When you choose to overcome your alcohol or drug addiction with a rehab centre in North Yorkshire, you’ll get help from trained professionals that specialise in dealing with addictions and you’ll also have a positive atmosphere and community at your back to keep you motivated.
What caused my addiction to develop in the first place?
This can often be a private matter that is discussed in more detail with your therapist or a medical professional. However, there are a couple of common reasons for why you may have developed an addiction to drugs and alcohol.
- Social or environmental troubles such as a poor upbringing that exposed you to drugs and alcohol at a young age
- Misconceptions about alcohol and its ability to help relieve stress or act as an antidepressant as usually depicted in film and TV
- Influences from friends, family members or colleagues that drink alcohol or take drugs
- Relying on drugs and alcohol as a way to ignore life issues or feel more confident
When attending a rehabilitation clinic, a lot of focus will be put on finding out why you’re addicted to drugs or alcohol and the triggers that cause it to get worse. Whether it’s through group sessions or one-to-one therapy, you’ll find that it’s important to open up about your addictions and communicate with others in order to beat your addiction.
We understand that discussing your past with others to find the source of your addiction can be uncomfortable because you may not want to reveal private details. Help4Addiction is a service that offers impartial advice and you don’t have to give us a name or details about yourself. You can phone in completely anonymously if you’d like to speak to someone about your addiction.
Can a rehab centre really help me with my addiction?
Not everyone feels that a rehab centre is the right choice for their addictions, but it’s undoubtedly one of the best chances of helping you overcome it. To help you deal with the physical side of an addiction, rehabilitation centres are well-equipped with the right staff and medical supplies, but also provide a positive and safe atmosphere for you to manage your addiction with a stable mental state.
Rehab centres often start with detoxification, meaning that the drugs and alcohol are purged from your system so that you are no longer dependent on it. This will cause a myriad of withdrawal symptoms but there is plenty of medication, therapy and assistance to help you through the worst of it. Once your body is clean, you can then start to undergo therapy and group sessions that can help you learn more about your addiction and how to overcome it.
In addition to the advice, you’ll also be able to connect with other residents to learn more about their experiences, and to make new friends who have also embarked on the journey of breaking their addictions to drug and alcohol.
Contact us for advice on rehab centres in North Yorkshire
If you’re not sure where your nearest rehab clinic is or want to search for one with specific amenities, then don’t hesitate to pick up the phone and contact us at Help4Addiction. You’re free to call in anonymously to receive impartial advice on anything related to drug and alcohol addictions.