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I Can’t Afford To Go To Rehab

What This Page Covers show
NHS rehabilitation services
Self Help
Support Groups
Online rehab

Last updated on April 14th, 2022 at 09:17 am

Not all rehabilitation facilities are as expensive as you might think. If it is something you have never experienced before, your perception has most likely been derived from the regular stories in the media of celebrities’ expensive rehab facilities. However, not all rehab centres are like that.

That said, not everyone can afford a stay in a residential rehab centre. So what do you do if you need to go to rehab but can’t afford it?

Consultation

 

NHS rehabilitation services

As a British citizen, if you are struggling with an alcohol addiction you can be treated on the NHS for free. This will involve being referred by your GP to the local addiction treatment centre, where you will receive counselling and ongoing rehabilitation support. Your GP will prescribe medication to help you through the withdrawal process and the addiction counsellor will manage other therapies.

Advantages: It is free.

Disadvantages: You may have to wait sometime for your referral to come through and there may be little consistency in the location or practitioners providing your care and support.

 

Self Help

In the modern world, there is an enormous amount of information and resources available at your fingertips to help you manage your addiction. You can learn about different approaches and self-help techniques and try ones that you feel might work for you. Read books and take inspiration from other people’s success stories. Before starting any programme of self-help, you should talk to your GP. If you are heavily dependent on alcohol, you may need medication to manage your withdrawal symptoms.

Advantages: You can try different approaches until you find one that works for you

Disadvantages: Your addiction may be greater than you first believed and it may prove difficult to break without more specialist help.

 

Support Groups

Lots of people have found support groups such as Alcoholics Anonymous really helps them to overcome their alcohol addiction. These support groups work on the basis that people going through the same challenges, work together to support each other through mutual understanding and empathy. They are free to join and many people manage to break their addictions through support group meetings.

Advantages: you will make new social connections with people who will understand and support your recovery

Disadvantages: The structured format of support group meetings does not always appeal to everyone.

Recovery Consultation

 

Online rehab

The Online Rehab is a unique rehab programme that can be done completely online and provides two different types of treatments, both of which provide one to one personalised support with qualified counsellors. One is a programme of one hour sessions, run over 28 consecutive days which can be used as an introduction to the therapeutic process and get your journey started. The other is the Recovery Support programme which can be used to support you once your recovery is well underway, often after a stay in rehab. The cost of The Online Rehab is considerably less than a stay in a residential rehabilitation centre and can be a good alternative way to a successful recovery.

Advantages: the programme can be done in your time and from the comfort of your own home

Disadvantages: although considerably less, there is still some cost involved.

Author

Nick Conn

Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service and is regularly featured in the national press, radio and TV. He has been clean himself since 2009 and has worked in the Addiction and Rehab Industry for over a decade. Nick is dedicated to helping others recover and get treatment for drug and alcohol abuse. In 2013, he released a book ‘The Thin White’ line that is available on Amazon.

Medically Reviewed By:

Dr Robert Lefever

Dr. Robert Lefever is a world leading addictions specialist. He is the foremost expert for addiction treatment. He has personally been in recovery from all substances since the 12th October 1984.

He created the first rehab in the UK to look at all addiction in 1986. Dr. Robert Lefever wrote with Professor Geoffrey Stephenson the masters degree course in addiction psychology at London South Bank University, this was the first of its kind and one of the most highly regarded courses that a therapist can do today.

Robert is also a TED speaker, author, composer and still remains an addiction treatment counsellor.
Last Medically Reviewed On: 09/04/2021
Due to be Reviewed On: 09/04/2023

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