Addiction Help for Children and Teenagers

You might not be sure if your child’s behaviour is normal experimentation or something more serious. Early help is always better, even if you’re unsure, it’s best to speak to someone.

Here are some signs it might be time to reach out for professional support:

Your child has become withdrawn or secretive.
If your child hides what they’re doing or avoids talking about their day, it may suggest they’re struggling with something. Secrecy is often a way of coping with guilt, fear, or shame — all of which can appear when addiction begins to take hold.

You’ve noticed sudden changes in mood or personality.
Anger, sadness, anxiety, or emotional outbursts can be signs of internal distress. These shifts may be linked to substance use, withdrawal, or underlying mental health issues.

Their schoolwork or attendance has declined.
Falling grades, missed classes, or loss of concentration are common indicators of a deeper problem. Addiction can make it hard for children to stay focused or motivated.

They’ve lost interest in hobbies or friendships.
When addiction develops, young people often stop doing the things they once enjoyed. They may drift away from old friends or isolate themselves to hide their behaviour.

You’ve spotted physical or behavioural warning signs.
Tiredness, red eyes, changes in appetite, or unusual smells can all point to substance use. You might also notice increased time spent online, sleeping less, or avoiding family activities.

They’re spending excessive time gaming or online.
Excessive screen time can sometimes become compulsive and start to affect sleep, health, and social life. If your child becomes irritable or anxious when disconnected, this could signal dependency.

You suspect they’re hiding substances or lying about use.
If you find evidence of vaping products, alcohol, or drugs, or notice stories that don’t add up, it’s time to talk. Early, calm conversations can prevent the problem from getting worse.

They’re showing signs of low self-esteem or mental health struggles.
Children may use substances or escape online as a way to cope with pain, anxiety, or trauma. Addressing these emotional triggers early can stop addiction from becoming a long-term issue.