Getting help for GBL addiction might feel like a daunting step, but our team is here to make it a positive and healthy decision for you and your family.
We offer a range of rehab options to suit your individual needs — from 7-day rehab, 14-day rehab, 28-day rehab, and 90-day rehab programmes to more flexible outpatient options that allow you to return home each day, or inpatient programmes that provide round-the-clock support for the best possible results.
Our experienced professionals will take the time to explain each option and guide you through the process, helping you get the right treatment to overcome GBL dependency and any other challenges you may be facing.
Simply call us on 0203 955 7700 to speak to a customer care advisor today.
Speak to us about:
- 7-day, 14-day, 28-day, 90-day treatment
- GBL detox programmes
- Inpatient GBL rehab
- Outpatient GBL rehab
- Online rehab options
- Ongoing support and secondary treatment
- Managing withdrawal safely
- Preventing relapse
- Rebuilding your health and relationships
At Help4Addiction, we use proven techniques to reduce dependency on GBL and offer compassionate advice to help you take that crucial first step. We want to give all our clients the confidence to get help and become the best versions of themselves.
Our team of trained professionals are on standby and ready to talk and discuss your requirements, with no judgement and no obligation.
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How Can Help4Addiction Help Treat GBL Addiction?
7 Day Rehab – As an initial form of treatment, this will involve counselling, therapy sessions, medically supervised detox programmes and wellness activities. This starting point can be sufficient for some people to begin their recovery journey, whilst others may choose to extend their stay. This can take place online, in a rehab clinic (inpatient) or whilst visiting a clinic each day (outpatient).
14 Day Rehab – For more thorough treatment, a 14-day programme may be needed to help with GBL addiction. Treatment includes counselling, CBT, group therapy and structured activities to help you overcome dependency.
28 Day Rehab – A one-month rehab stay provides comprehensive support with all the treatments mentioned, with options to stay for 28 days in the rehab clinic (inpatient) or to stay at home and visit each day (outpatient).
90 Day GBL Rehab – A 90-day or three-month stay is a longer recovery period that may offer a combination of inpatient and outpatient care. The extended timeframe gives you additional support to recover properly and avoid early relapse.
GBL Detox – Online or Inpatient – Online rehab is now available to help monitor your withdrawal under professional supervision. You get access to 24/7 phone support and can receive therapy through one-to-one calls and virtual group therapy sessions.
Inpatient and Outpatient Rehab – You have the option of staying in the clinic overnight (inpatient) or visiting the clinic each day (outpatient). Outpatient treatment can be more cost-effective as you’re not paying for accommodation and overnight care, and some people thrive with this flexibility. Others benefit more from inpatient care, which provides a focused, supportive environment away from triggers.
Ongoing Support and Aftercare – Also known as secondary treatment, there are various follow-on treatments available after rehab to help prevent relapse. This may include having a sponsor, access to a support line, attending therapy groups and being part of a recovery community organisation.
What Is GBL and Why Is It So Risky?
GBL (gamma-butyrolactone) is a chemical that converts to GHB in the body shortly after consumption. It’s a powerful central nervous system depressant that’s commonly used recreationally for its euphoric and disinhibiting effects.
GBL is particularly dangerous because it’s often sold as a legal alternative to GHB, but it carries all the same risks — and more. The concentration of GBL in products can vary wildly, making it incredibly easy to accidentally overdose. Even a small miscalculation in dosage can lead to unconsciousness, seizures, respiratory failure, or death.
Studies show that regular GBL users are at high risk of developing rapid physical dependence, with some people becoming addicted within just weeks of regular use. The withdrawal process can be severe and medically dangerous without proper supervision.
When Should I Seek Help for GBL Addiction?
You should consider reaching out for professional help if you:
Use GBL regularly to relax, socialise, or cope with stress
Feel anxious, shaky, or unable to sleep when you stop using
Need to take more GBL to achieve the same effects as before
Have tried to quit but struggled with intense cravings or withdrawal symptoms
Experience blackouts, memory loss, or hospital visits related to GBL use
Find your use is affecting relationships, work, or daily responsibilities
Are worried about the amount or frequency of your use but can’t cut down
Even if you’re unsure whether your use qualifies as an addiction, it’s always better to talk to someone. Our trained advisors can assess your situation confidentially and explain your treatment options.
Call 0203 955 7700 today to speak to a trained advisor who can help you take the first step toward recovery.
How Do I Know If I'm Addicted to GBL?
GBL addiction develops when you become physically and psychologically dependent on the substance, and it begins to interfere with your daily life, health, and relationships.
Physical Symptoms: Regular GBL use can cause tremors, sweating, confusion, memory problems, poor coordination, and severe fatigue. You may also experience nausea, headaches, and difficulty concentrating. Long-term use can damage your liver, kidneys, and nervous system.
Behavioural Changes: If you find yourself using GBL more frequently, hiding your use from others, or prioritising it over work, family, or other responsibilities, these are strong indicators of addiction. You may also find yourself unable to enjoy activities or feel normal without using GBL.
Increased Tolerance: A clear sign of GBL dependence is needing to use more of the substance to achieve the same effects. As your body builds tolerance, you’re forced to take higher doses, which dramatically increases the risk of overdose and serious health complications.
Dangerous Withdrawal Symptoms: If you’ve developed physical dependence on GBL, stopping suddenly can trigger severe withdrawal symptoms including anxiety, insomnia, tremors, rapid heartbeat, confusion, paranoia, hallucinations, and seizures. GBL withdrawal is considered one of the most dangerous drug withdrawals and must be managed under medical supervision to ensure your safety.
What Treatments Are Available for GBL Addiction?
- Medically supervised detoxification
- Cognitive Behavioural Therapy (CBT)
- Individual counselling and therapy
- Group therapy sessions
- Medication to safely manage withdrawal
- Nutritional support and physical health restoration
- Fitness and wellness programmes
- Relapse prevention strategies
- Long-term aftercare and community support
How Can I Get Help for GBL Addiction Today?
You can take the first step by callig our helpline on 02039557700 Taking the first step is often the hardest part, but you don’t have to do it alone. Whether you’re struggling with GBL addiction yourself or worried about someone you care about, our team is here to listen without judgement.
Recovery is possible, and with the right support, you can rebuild your life and regain control. The sooner you reach out, the sooner we can help you create a personalised treatment plan that works for you.
Call us today on 0203 955 7700. Our team is ready to talk through your options and help you start your journey to recovery.
About Author
Nick Conn
Nicholas Conn is a leading industry addiction expert who runs the UK’s largest addiction advisory service and is regularly featured in the national press, radio and TV. He is the founder and CEO of a drug and alcohol rehab center called Help4addiction, which was founded in 2015. He has been clean himself since 2009 and has worked in the Addiction and Rehab Industry for over a decade. Nick is dedicated to helping others recover and get treatment for drug and alcohol abuse. In 2013, he released a book ‘The Thin White’ line that is available on Amazon.
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