Drug & Alcohol Rehab Bournemouth

Are you currently dealing with a drug or alcohol addiction or know someone in Bournemouth that could use some advice to help them break out of the cycle? If you are, then it’s important to speak up about it and seek advice to help you or your loved ones overcome the danger of addiction. Trying to break one on your own can be incredibly challenging and there are many situations where you could find yourself relapsing into either a drug or alcohol related addiction.


However, with the right support network, it’s possible to completely detox yourself in one of the many rehab centres in the country, and Help4Addiction is here to guide you to a life of sobriety.

3ps-consultation Drug & Alcohol Rehab Bournemouth

How do you know if you’ve developed an addiction?


Most people either ignore the symptoms of addiction or they don’t understand them, leading to many potential issues that could grow worse with each passing day. Here are some common signs of drug or alcohol addiction that you should look out for:


  • Are you in financial trouble due to alcohol or drug use?
  • Do you feel uneasy or incomplete if you don’t drink or use drugs?
  • Do you always seek more drugs and alcohol?
  • To get easily get agitated or irritated because of drugs or alcohol?
  • Are you experience sleep issues or sudden weight changes?


If you’ve noticed any of these symptoms, then it’s vital that you seek help immediately so that you can start breaking yourself free from the addiction before it gets worse. Don’t hesitate to give us a call straight away if you feel like you or a loved one needs help with their addictions.


What causes addiction in the first place?


People often have an idea of what a drug or alcohol addiction implies, but they rarely know how they start in the first place. This can lead to common misconceptions and a negative stigma against those that have addictions and are unable to control them.


This is because alcohol and drug addictions are caused by a combination of psychological and social reasons and are often issues that cannot be directly controlled easily. For example, someone that is stressed may turn to alcohol for relief because they don’t have anyone to turn to when they’re frustrated at their occupation or life situation. Drug and alcohol addictions can also be caused by exposure at an early age and linked to mental health problems such as depression which began when someone was young. This often turns into a dependency on drugs or alcohol and it feels normal to the user because they’re just so accustomed to it.


Addictions are also difficult to break because our brains create a dependency on it in order for our bodies to function normally. For example, drinking too much alcohol could cause your body to work overtime just to keep you awake, making your entire body extremely tired unless your body receives a bit of alcohol.


Where can you get help for an addiction?


With this in mind, it becomes easy to see that stopping an addiction isn’t something that you can switch on and off like a switch. It takes a lot of care, it requires detoxification of the body and it also requires support from those around you.


One of the most common places to receive help for an addiction in Bournemouth is at a rehab centre. There are many rehab centres in the country that specialise in both alcohol and drug rehab and create positive communities to help those with addictions slowly break away from their past habits.


What is rehab and its purpose?


Rehabilitation, or rehab for short, is the process of introducing someone into a positive community that can help them break away from their addictions. There are many rehab centres in Bournemouth that are both private and residential, and many of these centres offer far more than just addiction advice and support groups. Some are fully-equipped with living areas and bedrooms with en-suite bathrooms, kitchens and catering services so that you feel welcome and at home. In addition, there are plenty of therapy techniques being used in rehab centres to help you slowly overcome an addiction.


Rehab centres in Bournemouth are staffed with knowledgeable doctors and nurses to help you manage your addictions. They’re there to offer you advice and help you with any treatments and therapies that you wish to take in order to overcome your addiction. The positive community created by a rehab centre can also help you deal with potential relapses and you’ll be able to connect with other patients that you can speak to about similar problems.


To conclude, rehab is all about connecting you with a support network in Bournemouth that can help you overcome an alcohol or drug addiction. Through therapies, detoxification and creating a positive environment for you to stay off addictive substances, it can drastically improve your chances of beating an addiction.


What can you expect from a rehab centre in Bournemouth?


People often speak about rehab and treat it almost like a place where they lock people up until they give up on their addictions. However, that’s absolutely not the case and one of the surprising things that people don’t realise is that you’re free to walk out of a rehab centre whenever you want. This is because rehab centres believe that you should be willing to make a change yourself without being forced to, otherwise it defeats the purpose of going to rehab. No matter how long your rehab takes, the staff at rehab centres in Bournemouth will be more than willing to lend you a helping hand when you most need it.


Some of the most common services in rehab centres across Bournemouth include a detoxification program and rehabilitation for both drugs and alcohol. You’re also likely to be put with others in a similar position so you always have people to relate to, but there are also at-home options and private offerings depending on which rehab centre you choose to go with.



  • What’s involved in detoxification? – Detoxification is the process of analysing and stopping someone from being over-dependent on drugs or alcohol. This may involve medical detoxification to introduce chemicals in the body that help with the withdrawal symptoms that you can expect if you suddenly stop using drugs or drinking alcohol. The goal of detox is to cleanse the body of its reliance on alcohol or drugs, removing any of the physical dependencies it has created. It’s often a long and difficult process, but it’s a vital step in helping you overcome your addictions.
  • What does drug rehab involve? – Drug rehab often involves a number of different therapies and treatments that ultimately help you slow down your use of drugs until you are completely cut off from your dependency. Withdrawal symptoms during the detoxification process can be incredibly taxing which is why it’s vital that you seek out a rehab centre in Bournemouth if you want to beat your addictions the right way. In some cases, you’ll switch from the drug you’re dependent on to a substitute that isn’t damaging to the body and can help you slowly remove it from your lifestyle. Once your drug addiction is under control, you can then start looking for solutions to help you overcome the bad influences in your life that made you turn to drugs in the first place.
  • What does alcohol rehab involve? – Alcohol rehab, much like drug rehab, usually starts with detox. Once your body is cleansed of the alcohol and your withdrawal symptoms have calmed down, the rehab centre will then offer you advice by speaking with you about your life and trying to find the cause of your addiction.



If you’re unsure which type of rehab centre service you should go with or where to start looking for a rehab centre in Bournemouth, then feel free to contact us for free impartial advice so that we can get you started on the right path.


Getting the right help to break your addictions


Rehabilitation can help you create long-lasting relationships that can help you overcome your addictions for good. Not only does the detoxification process help cleanse your body, but the advice you’ll receive and support you get from your peers should not be underestimated. Breaking an addiction isn’t a simple task that can be done by yourself, which is why it’s vital to seek advice and look for help when possible–and that’s what we’re here for.

recovery-consultation Drug & Alcohol Rehab Bournemouth

So if you’re still in need of help with addictions, don’t hesitate to contact us for free impartial advice to help you make an informed decision on how to progress. Choosing the right rehab centre or services in Bournemouth is the key to helping you overcome your addictions. Rehab centres are all over the country and can offer you the sanctuary that you need in order to escape life-related problems that are causing you to abuse drugs and alcohol to a point that you’ve become addicted.

Other Related Areas To Consider For Rehab

Brighton, Plymouth, Wrexham, Cardiff, Bristol, Hampshire, Somerset


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    Detoxification (detox) is the medical intervention required for someone who is physically dependent to drugs or alcohol. If required, medical detoxification would be the first step taken in residential rehab. Detox is used to prevent uncomfortable and dangerous (even fatal) withdrawals symptoms resulting in suddenly becoming abstinent from alcohol/certain drugs.

    The goal of a medical detox is to aid in the physical healing required following long term addiction and rid the body of all together of substance whilst providing a cushion for unpleasant symptoms of withdrawals. Detox is not considered the whole treatment for drug/alcohol addiction and it is always recommended that a comprehensive rehabilitation program is used along side to help maintain long term abstinence.

    Medication is often required for alcohol detox. If you are dependent on alcohol and experiencing withdrawal symptoms it is vitally important to seek medical advice prior to stopping. There is a long list of medications used when treating alcohol addiction and the exact medication given to an individual will depend on their needs/medical history. Some of these include;

    • Chlordiazepoxide (Librium)
    • Lorazepam (Ativan)
    • Diazapam (vailium)

    Librium and Valium are the most commonly used detox medication in the UK. All medication used to help with alcohol detox have been proven to help reduce the effects of withdrawal symptoms.

    There are also a number of drugs recombined by the NHS to help treat alcohol misuse. Some of these include:

    • Naltrexone
    • Disulfiram (Antabuse)
    • Nalmefene
    • Acamprosate (campral)

    Medication is always required for heroin detox. For someone suffering from heroin addiction, the thought of detoxification (detox) can be exceptionally daunting. Withdrawal symptoms from opiates, such as heroin, can be severe and include pain, vomiting, nausea and shaking.

    There are different ways that heroin detox can be carried out, most usually either ‘maintenance therapy’ or ‘full medical detox’.

    Attempting to switch from heroin to a heroin substitute, usually on a controlled prescription, is known as Maintenance therapy. Subsites used are most often methadone or buprenorphine.

    A full medical detox from heroin will always be carried out in a residential rehab setting and will allow the individual to switch form heroin to a substitute and slowly withdraw completing treatment free of all substances. Someone using a heroin substitute can choose to have a full medical detox at any time, however detoxing substances such a methadone can often add to the length of detox required. Drugs most commonly used to fully detox from heroin are, Subutex, Suboxone and Methadone. Much like alcohol, the exact drugs used will be dependent on the individuals needs/medical history.

    Once detoxed from heroin the risk of overdose is much higher following relapse due to tolerance following withdrawal.

    The length of treatment in a residential rehab depends on a number of elements. Some substances require longer periods of detox than others.

    Private paying patients will also often choose a length of stay that suites their therapeutic and financial needs. As a rule, a full treatment program in a rehab is considered to be 28 days (often referred to as a month), however, treatment is offered in several different ways and lengths starting at 7 days.

    Treating alcohol addiction will always require a minimum of 7-10 days, this would be considered the detoxification (detox) faze. The length required for treating drug addiction can vary drastically depending on the substance being used. Detox for Heroin addiction is generally around 14 days minimum, with more time required if substances such a methadone are being used. Treating prescription drug addiction can often take the longest. The time required for treating gambling addiction, eating disorders and sex addiction will be based on the individuals needs.

    Rehab programs can be as long as an individual requires but primary treatment is normally caped at 12 weeks, with the offering for further secondary and tertiary treatment thereafter.

    *based on average rehab stays, everyone will vary dependant on needs and medical requirement/history.

    There is no need for your employer to know that you are seeking help for trauma and addiction unless you choose to involve them with the process. All employers should have a policy that explains what you do if you cannot come to work due to illness – illness to include treating alcohol addiction/treating drug addiction.

    If your work absence extends over 7 days your employer is likely to require an official statement of fitness to work which would be obtained from your GP. This would need to supply evidence of your illness as well as any adjustments required for returning to work, fazed return or reduced hours, but does not need to specify in detail the reason why you have been absent.

    If you are absent from work for 7 days of less, for example entering rehab for a detoxification (detox) on a Saturday for 7-10 days taking a full week away from work, you can self-certify your illness by letting your employer work you will not be attending work for that period of time. Exactly how an individual would do this would be dependent on a specific companies’ policies on taking sick leave.

    Any time longer than 7 days it is likely an employer will require a note from the individuals GP certifying their sickness and a fit note on return. Most companies have a clearly outlined policy on sickness and receiving sick pay so the exact requirement can vary. A rehab will always be willing to advise on time off work.

    How much does rehab cost is a very frequently asked question. The cost of treatment can range from £1,000 per week upwards depending on the place, with luxury rehab being the most expensive.

    There are free options available on the NHS but the waitlist of those looking for free treatment is longer than that for privately paying patients. Some private health insurance policies will cover treatment in some rehabs around the country.

    Choosing the right rehab centre will often be based on priced but it is important to follow guidance on the most suitable treatment centre for an individual’s needs which our expert team of advisers are on hand to offer.

    There are certainly pro’s for both treatment near by and traveling for treatment with one of the most asked question being should I get rehab near me? There are rehabs all over the UK and around the world that all offer expert programs, let’s look at how to choose a rehab.

    Local treatment

    Being close to home gives certainly has benefits. Visitors are normally permitted in rehab following the first 7 days stay, therefore if an individual is in treatment for a length of time longer than that being local will make it easier for loved ones to visit.

    Most rehab centres will also provide a full aftercare plan for someone following treatment, this will include ongoing aftercare in the specific treatment centre. Living close by can make it easy to take full advantage of ongoing aftercare. There can also often be the option for ongoing care with an individual therapist, again being close by will allow that treatment to be carried out face to face.

    Some individuals wish to be local but are willing to look broader, for instance the greater city of residence (London, Manchester, Liverpool, etc)

    Treatment Away

    Getting treatment away from home can be very appealing to some. Being out of the local area makes it a lot harder to just walk out of treatment as resources locally are unknown. Some also take comfort in knowing that they are not near home and focus more on treatment.

    As the price for treatment can vary so much from one residential treatment centre to another, private paying patients often would rather travel to keep the cost down. Those using private health insurance may also have to travel to find a treatment centre covered in their policy.

    When opting for treatment away from home this can be anywhere in the UK and also abroad. Aftercare can still be carried out and very successful using tools such as The Online Rehab.

    There is no right or wrong when choosing where to go to residential rehab, but our expert advisors are always on hand to help provide information on all possible options.

    Whilst millions of people in the UK have taken recreational drugs (amphetamine, cannabis, cocaine, crack, crystal meth, GHB, heron, ketamine, methadone, and prescription drugs) and drank alcohol not all become ‘addicted’. Most recent reports show that 279,793 individuals were in contact with drug and alcohol misuse services in the last year with over half of that being from opiate addiction and a quarter for alcohol.

    There are several risk factors invoiced in addiction and those using drugs and alcohol socially, simply take the risk. These risks are as follows;

    Tolerance – basically, if a substance is used repeatedly an individual’s tolerance to it will build. This will result in more of the same substance being required to get the same effect. In the long run this can easily lead to addiction and physical dependencies.

    Environmental risks – these can include influences such a peer pressure and stress as well as physical or mental abuse of an individual (particularly as a child). Overall, those who live with frequent pressures and stress are more likely to reach for a substance to cope and are therefore at higher risk of becoming addicted.

    Drug type – it is very well known that certain drugs are simply more addictive than others. Using substances such as heroin increases the risk of becoming addicted for need to ‘chase’ a high as well as physical dependency.

    Drug administration – how a drug is administered can affect its addictive qualities. A drug injected rather than smoked or snorted will release a quicker and more intense high thus making it psychologically (and in many cases physically) more addictive.

    Biological factors – it is now widely reported that being an addict is not only psychological but also biological. This includes your genetic makeup, mental health, sex and age. It is also reported to be 8 times more likely for the child of an addict to become an addict themselves.

    Its believed that addiction is approximately half genetics and therefore some are 50% more likely to become addicted than others.

    How do you help a loved one trapped in addiction?

    The first step is to help and encourage the individual to become willing to accept help. They do not need to be shouting this off the rooftops, but they do need to be willing to go into treatment. There are ways to help someone become willing to get treatment for alcohol or treatment for drugs.

    Set boundaries – set boundaries and stick to them. Once you have laid them out follow through with whatever consequences you have set however hard it is.

    Stop finances – if you are financially supporting someone stopping these finances can be the quickest way for the addict needing to ask for help. With no money to acquire a substance an addict’s options become very limited.

    Intervention – getting together with other family members/friends/colleagues and staging an intervention is often very successful in the fist stage of acceptance and gaining an admission to residential rehab.

    You can’t make them quit, this can lead to dangerous withdrawal. Boundaries are very important in helping someone become willing to get help. Unfortunately you cannot do someone’s recovery for them and without self-motivation it is very hard to make it work.

    The next step is to call our highly trained advisers 0203 955 7700.

    There is a huge range of rehab options available and where to start can be completely over whelming so let us help.